Counseling for Awareness, Growth & Empowerment
Welcome
Taking the step to seek help is a courageous and loving choice, and I recognize the strength it requires. Perhaps you've contemplated the need for change for a long while, you may be sensing a gap between the person you want to be and your current reality.
If you have decided to engage in counseling, you are ready to begin an important journey. Together, we will focus on the work of self-discovery and healing. Within a safe and supportive space, you'll find opportunities to share, to foster a deeper self-awareness, and to grow into your true nature.
In the words of the esteemed poet Mary Oliver, "Tell me, what is it you plan to do with your one wild and precious life?"
Your journey towards understanding, growth, and embracing your true nature starts here.
Individual
Counseling
Couples
Counseling
Parents of
Anxious Children
“Awareness is like the sun. When it shines on things they are transformed.”
THICH NHAT HANH
Hi, I’m Donna, LCMHC
For over 25 years I was an elementary school teacher and administrator. At the core of my diverse experiences in teaching and leading was relationship building- being curious about students and families, connecting and caring in order to make a difference.
All of those years led me to return to graduate school to study counseling with the intention of working with people who need support with mental and emotional well-being.
As a lifelong learner, I continue to be curious in my work and enjoy reading about neuroscience and research related to our body/ mind connections. I appreciate the beauty of nature, the beach, my chocolate lab and golden doodle, as they each provide perspective and serenity in my life. I find peace practicing yoga and mindfulness regularly.
